ART™ Active Release Therapy
At Lifepath Physiotherapy, our physiotherapy providers are all certified Active Release Therapy Providers.
What is Active Release Therapy?
ART™ (Active Release Therapy) was developed, refined, and patented by P. Michael Leahy, DC, CCSP. It is a state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
How do overuse conditions occur?
Over-used muscles (and other soft tissues) can experience injuries in three important ways:
- Acute Conditions (pulls, tears, collisions, trauma, etc.),
- Accumulation of small tears (micro-trauma)
- Not getting enough oxygen (hypoxia).
Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped, you may also feel tingling, numbness, and weakness.
What is an ART treatment like?
Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness, and movement of muscles, fascia, tendons, ligaments, and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.
These treatment protocols – over 500 specific moves – are unique to ART. They allow providers to identify and correct the specific problems that are affecting each patient. ART is not a cookie-cutter approach.
What Can Active Release Techniques (ART) be used to Treat?
- Back Pain
- Carpal Tunnel Syndrome
- Shin Splints
- Shoulder Pain
- Plantar Fasciitis
- Knee Problems
- Tennis Elbow
These are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
By combining your Active Release Therapy treatment with other services at Lifepath Wellness, we can offer a one-stop trip to help treat your injuries and get you moving again!