At Lifepath Dental & Wellness, we use the MAT™ technique (muscle activation techniques) as an advanced manual therapy treatment to address specific muscular imbalances.
MAT was developed by Greg Roskopf, a bio-mechanics consultant with the NFL Denver Broncos. MAT is a system based on the idea that muscle tightness is secondary to muscle weakness.
As such, MAT differs in principle from many other forms of treatment therapy. In contrast, these other techniques are typically principally based on trying to decrease tightness through stretching, massaging, or releasing tissues. The issue is that these techniques assume that “tightness” is the main issue.